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There is nothing as calming and refreshing as a healthy cup of tea in the morning (and evenings). If there is one thing we look forward to everyday, it's the healthy tea time with snacks and munching. Tea is considered to be the nation’s favourite drink altogether! In fact, according to research, tea is the most widely consumed beverage after water in the world.
There are about six types of teas based on their processing- green tea, yellow tea, black tea, white tea, oolong tea and fermented teas. Apart from that, there are the well-known green teas for weight loss, lemon tea, lemongrass tea, tisane tea, kahwa tea…and the list goes on.
In our regular, monotonous lives, we all look forward to spending quality tea time either alone or with our loved ones. Herbal tea not only has theability to improve digestion and eliminate inflammation, but they also relax the body & mind, cure bad breath and boosts the immune system. Benefits of green tea and lemon tea are innumerable, one of them being they help in staying fit and losing weight to an extent. Other benefits of tea are as follows-
-Eliminates stress & anxiety
-Helps in ingestion
-Detoxifies the body
The best time to drink green tea should either be in the morning (not too early), two hours before bedtime, or before exercise. We recommend natural and organic teas from conscious brands such as Seer Secrets and Udyan Tea. VAJOR also has some aesthetic woodenTea Boxes online in India to store your tea leaves in.
With these easy steps, you can make your green tea taste less bitter-
-Boil drinking water.
-Let it cool for 2-3 minutes.
-Add green tea leaves to the water.
-Stir and let it brew.
-Strain the tea into your mug.
-Add sweetener of your choice (eg: honey) and enjoy.
These types of different herbal teas, apart from having great health benefits, also have a new and nice, refreshing taste to them.
-Peppermint Green Tea
-Lemongrass Green Tea
-Sabdariffa Tisane Herbal Tea
-Blue Pea Tisane Herbal Tea
-Kahwa Herbal Tea